- Frontman Nick Jonas has been living with type 1 diabetes for 20 years.
- The group's “Anniversary Tour” celebrates its 20th anniversary concurrent with Nick Jonas’s two-decade experience with diabetes.
- Nick Jonas discusses how these two anniversaries have influenced his life and how he leverages his music to promote understanding for type 1 diabetes.
This year, the number 20 holds special significance for iconic singer Nick Jonas.
While the band commemorates their 20th year together, 2025 also marks 20 years since their lead singer's type 1 diabetes discovery.
“The alignment is remarkable,” the singer stated. “It’s been a wild journey in both… regarding the band, it’s been the ride of a lifetime, and we’ve been so fortunate to be able to do this for 20 years now and to have the support of the most amazing fans.”
Alongside the band’s experience over the last 20 years, he said he has had great and tough moments living with diabetes. The struggles of controlling his disease have been the low points, while advocating and engaging others through his role and through his foundation have been a source of happiness.
“In summary, I’m really thankful to have been able to be transparent about [type 1] and to connect with all these amazing people from all corners of the world who are navigating their own diabetes journey, and it’s a really significant feeling to feel like you’re a little less isolated in it,” said Jonas.
Nick Jonas’ A1C Shoutout to His Audience
To show appreciation to supporters, on World Diabetes Day (November 14), he stepped onto the platform during a Jonas Brothers concert and surprised his audience by sharing an inspiring message of hope, accompanied by a shout-out to his A1C.
“My A1C, which is a average of numbers over a 90-day period, was the most favorable it’s ever been, in fact, most recently,” he revealed.
The show was visited by members of a worldwide group — a network of more than 30,000 people globally who share their experiences with diabetes to help promote a message of strength, determination, and optimism.
“It was really meaningful for me to get to use the Jonas Brothers’ platform as a place to speak about something that’s obviously very important to me and on World Diabetes Day, I think it’s fitting to get reflective and to explore kind of what life looks like for me as a now thirty-three-year-old person living with this condition,” he said.
Jonas offered the song “A Little Bit Longer” — a melody he wrote early in his career and diabetes journey, to those living with the disease.
“It’s a really important time for me to get to speak on stage like that and play a song that I wrote about these experiences when I was 14 and to see the impact it still has to this day with the fan base,” he said.
While the song has assumed a new meaning for him as an adult, he said it is still relevant.
“Now I [have] this vast, supportive community that I am part of that has lifted me up in so many various moments. I think my outlook is possibly a lot more positive now. It is feasible to live a full, active life while living with this disease and mindset and perspective and all that is an essential piece to powering through.”
Advancements in Type 1 Diabetes
Not long ago, life with type 1 diabetes involved more than five daily shots a day and glucose checks 10 or more times daily. This was a constant cycle of injections, estimation, and vigilance, as stated by a licensed endocrinologist.
“Delivery devices superseded multiple daily insulin injections. With time, insulin pumps became less bulky and more advanced, and eventually learned to ‘communicate’ with the glucose monitors,” the expert explained.
“Algorithms began adjusting insulin on their own, creating combined ‘automated delivery’ systems that alleviate some of the cognitive load people with type 1 bear every day.”
Jonas is amazed with how far technology has advanced since he was first diagnosed.
“The fact that I can receive real time readings of my glucose straight to my phone or smart watch or it can be [shared with] my wife or other family members when I am apart from is just an incredible thing,” he said.
Alongside technology, new therapies aimed at controlling the condition and delaying or altering the disease itself are in development.
“The first immune-therapy capable of delaying type 1’s start was approved, and research into preserving or even replacing the body’s insulin-producing cells acquired real momentum. In labs around the world, scientists are growing lab-grown pancreatic beta cells and experimenting with ways to shield them from the body's defenses,” the doctor continued.
“Responsive insulin” is also being engineered to become active only when glucose levels increase, offering a future where insulin works as intuitively as the body once did.
“More advancements will absolutely continue to emerge. We’re no longer just improving tools; we’re getting nearer to changing the disease itself,” the expert concluded.
Nevertheless, while a family physician concurs that additional innovations will continue to appear, he points out that managing type 1 diabetes remains an intensive task — physically, cognitively, and emotionally.
“I sincerely hope that we’ll see more and more focus to talking about and helping with the challenges and the requirements of living with and controlling T1D. We need much more of that, too,” he commented.
The Singer Employs Self-Care to Control His Diabetes
Beyond medication and technology, Jonas shared some approaches he leans on to manage his diabetes.
To begin, he said he learned to be less hard on himself.
“You’re never going to have the ideal day living with this disease and even if you’re super on top of your diabetes management, there are just things that are a little beyond your influence and being able to pause, recalibrate, and know that it’s going to be OK on the other side is really important,” he said.
While this is hard to do at times, he said he learned to apply this soon after his diagnosis.
Recently, he has focused on taking vitamins, caring for his skin, and staying hydrated.
“It’s a simple thing, but the more water I drink, my glucose levels are better. I don’t know precisely why, but I just find that drinking water has a lot of health advantages,” said Jonas. “I didn’t put as much focus on it when I was younger as I do now, and it’s been really helpful.”
He also walks daily for 30 minutes or longer for his bodily, mental, and psychological health.
“It really grounds me and even when it’s cold out, getting out in the fresh air is really important when a lot of my day, too, is spent inside for hours at a venue or on a movie location or something,” he said.
He leans on his therapist regularly, too.
“I think it’s really important to do that self-work,” Jonas said.
Above all, he urges everyone living with type 1 diabetes to engage with the diabetes community.
“There will be positive days, there will be challenging days, but you can climb this mountain, and there’s some incredible people out there whose experiences will really inspire anybody that’s going through tough moments,” said Jonas.
